De-stress Retreats - best Ayurveda therapy | Raga Svara

De-stress Retreat

Duration: 5 or More Nights

Book Now
raga-svara-destress-retreat.svg

Duration:

5 or More Nights

Book Now
raga-svara-destress-retreat.svg

Retreat Highlights


At Raga Svara's De-stress Retreat, we offer a rejuvenating experience, blending unique Ayurvedic therapies to engage all your senses. Through Ayurveda, Yoga, meditation and allied practices, you will rediscover balance and vitality during your stay.

Our retreat is designed to alleviate the side effects of stress, such as headaches, insomnia, fatigue, and lack of focus. Traditional Ayurvedic treatments not only address these symptoms but also target the root causes of stress. With their calming effects on the brain and nervous system, they promote deep relaxation and inner peace. In our serene environment, you will find support for both physical and mental renewal.

Inclusions


Experience tranquility in our thoughtfully designed, eco-conscious suites and villas that blend modern comforts with the serene beauty of nature. Each space serves as a private sanctuary, promoting relaxation and rejuvenation.

Delight in wholesome meals—breakfast, lunch, evening tea, and dinner—crafted from fresh, seasonal ingredients. Our menus adhere to Ayurvedic principles, supporting your wellness journey with balanced nutrition. ​

Benefit from two customized Ayurvedic therapy sessions each day, tailored to your individual health needs and guided by experienced practitioners. These therapies aim to restore balance and promote holistic healing.

Engage in daily yoga and meditation practices designed to harmonize the body and mind. Suitable for all levels, these sessions enhance flexibility, reduce stress, and foster inner peace.

Begin your retreat with an in-depth consultation with our Ayurvedic doctor to assess your health and wellness goals. This evaluation forms the foundation for your personalized treatment plan.

Receive a customized itinerary that integrates Ayurvedic therapies, yoga sessions, and lifestyle recommendations, all designed to address your specific health concerns and objectives.

Participate in a variety of enriching activities, including Ayurvedic cooking classes, yoga philosophy discussions, lifestyle sessions, and guided nature walks, offering a comprehensive wellness education.

Enjoy seamless travel with complimentary pickup and drop-off services to and from Rajkot Airport, ensuring a stress-free arrival and departure experience.

Take advantage of our state-of-the-art amenities, including a swimming pool, well-stocked library, lush gardens, and serene walking paths, all designed to enhance your relaxation and well-being.

Therapies


Our Ayurveda and Yoga experts curate specific treatment plans for each guest. Ayurveda therapies may include Nasya, Shiro Abhyanga, Pinda Sweda, among others.

Treatment protocol is suggested by our doctors after consultation on campus.